Most Common Causes Of Depression

There is a special reason for depression. However, it has been confirmed by our medical experts that exactly true cause of depression is biological and medical in nature. It is estimated that there are three major factors in contributing to clinical depression. These three aspects are: psychological, biological and environmental. How and why it causes depression will be the main problem of this article. The three most common causes of depression will be dealt with in separate ways.

Psychological factors 

The most common psychological factors are those arising from our own minds. For example, men are believed to be stronger than women, this is why they talk about their problems, but in reality, men get hurt, and hurt the inside as well.

Whenever a person is unable to speak freely, all thoughts will be kept in his mind, and that will be of great weight to the face. Personal dilemmas, stressful situations and unbearable circumstances spiral out of control are very stimulating the mind of man. However, the psychological factor research proves nothing. This only shows how consciousness affects our emotions.

Environmental factors

The most difficult of all situations where you have to solve the weights and still no help. Lack of support from family can also be considered to be the cause of depression. In the U.S., most people are very independent, they often solve problems by themselves, not to ask anyone for help. Thus, people become very stressed and worried.

Other environmental factors will include the time. Studies show that in places where there is less sunlight, people usually suffer from depression. This is because serotonin - a neurotransmitter, changes levels. Again, the environmental factor is not a proven fact by medical experts.

Biological factors

Biological factor comes last and is the only cause of depression by scientists and experts. They say the body's emotions are governed by three leading neurotransmitters, and these are: serotonin, norepinephrine and dopamine. If any of the levels of these neurotransmitters is changed, then it is now cause for depression.

So if you think you are depressed, you should tell your doctor immediately. There are numerous depression treatments out there just have to choose one that best fits you. These procedures will hopefully make you enjoy life again, and the sooner you get treatment, the sooner you will feel better.
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